24
11 '21
From the 23 November 2021, the SA Government will be opening up national and international borders to fully vaccinated travellers. In this phase of living with COVID-19, it is expected that COVID-19 cases in SA will increase. Integrative Health Solutions has developed a plan for “Living with COVID” in response to the guidance provided by…
03
11 '21
Winter is one of the worst times of the year for people, and yes many love that time of the year. Yet, our body goes through a lot with our normal life we need to think of keeping warm, the cold, flu, hypothermia, and with many of us cold and sore muscles. The good news…