At Integrative Health Solutions, our aim is creating a truly multi-disciplinary practice that offers a diverse range of health care services under one roof. The practice aspires to provide a high level of service and care to both our patients and team. At the core of our values is kindness, understanding, humility and respect. …
A letter from the Cherington Therapeutic Garden Diana Bickford dbickford@westnet.com.au Spring is here and the Garden is coming to life again after the slow growth time of winter. Once a month we hold a special Morning in the Garden we call it – Conversations and Q & A Each month has its seasonal gardening focus…
Probiotics vs Prebiotics Sonia Tzerefos Adv.Dip Nat, Dip Nut, Adv.Dip WHM (Western Herbal Medicine), Credentialed Practitioner Life Coaching Having spent a good six months of 2023 studying gut health, probiotics, prebiotics and how they’re linked to a plethora of health conditions I’ve learnt that knowing what’s going on in your gut is the key to…